For example in my case:
- Serious and self-conscious most of the times.
- Problem maintaining eye contacts and talking to people.
- Lack of close relationships.
- I often have a sense of "what is all this thing called life" thoughts even at home.
According to some scholars I have heard, mind is just a bunch of thoughts. So in that sense there is nothing like Mental Disorders. Disorders just mean that your thought patterns are aligned in a certain way.
However, does Sanatana Dharma actually say about dealing and overcoming such personality disorders? Does anyone have any experience with such problems?
I have started practicing Yoga and Pranayama but I don't see it is making me funny or anything like that!