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In addition to formally sitting down and doing mediation, do Hindu scriptures give some advice on how or whether one should stay mindful or present as one goes about doing regular day to day activities?

  • Everything is answered in the Gita. – user9072 Nov 23 '17 at 3:10
  • Very good Qn! Several scriptures & Guru-s advise about having concentration to develop presence of mind. To develop concentration, it's advised to do meditation. To do meditation, it's advised to relax with positivism. To be able to relax, one has to have focus on that. But to be able to focus, one has to have presence of mind. It's probably a circle. :-) – iammilind Nov 23 '17 at 5:57

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