Whenever I wake up in the morning and thereafter when I try to read Bhagavad Gita, I feel very sleepy and lazy, and I’m not able to read Gita in the morning.
Even during the day, after lunch I feel very lazy and sleepy.
My daily routine goes like this and I’m not able to practise spirituality.
My question is that, is there any technique to overcome laziness in the morning and evening time?