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Is there any shortest and easiest way to reduce weight. Please suggest to me. Thanks in Advanced.

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    See the following answer. When the body has excess of fat, then the way of reducing it is performing the Shatkarmas. Kapalbhati is one of those Shatkarmas. According to YogGuru Swami Ramdev, Kapalbhati alone is enough in reducing belly fat. You can go thru his Youtube videos which are on the benefits of Kapalbhati. hinduism.stackexchange.com/a/32133 – Rickross Jul 13 '20 at 6:01

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