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In the following video Sadhguru says Ash Gourd known as Kooshmanda. He says that is a high pranic food. That is why it is also used in sacrifices where they break it by throwing it to ground.
Every existing living being has at least three bodies: physical, subtle, and causal.
physical organs are related to physical. Manas, buddhi, etc., are related to subtle, and impressions are related to ...
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