Stack Exchange Network

Stack Exchange network consists of 175 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers.

Visit Stack Exchange

Questions tagged [pranayama]

The tag has no usage guidance.

4
votes
1answer
140 views

Is there any prerequisite for practicing Pranayama?

There are 8 component of yoga by Patanjali. Yamas Niyama Āsana Prānāyāma Pratyāhāra Dhāranā Dhyāna Samādhi I want to start Pranayama(e.g. Bhastrika, Kapal Bhati, Anulom Vilom etc.) so should I ...
1
vote
1answer
84 views

Blowing Nose as Pranayama [closed]

I was taught a method of pranayama that involves sharply exhaling from each nostril in turn a number of times. When I was blowing my nose this morning it occurred to me that this action was similar to ...
5
votes
1answer
140 views

What is the esoteric meaning of BG 4.29?

In geetA, 4.29, there is the following verse about yogic technique of prAnAyama, which is equated with higher internal sacrifice. apane juhvati pranam prane 'panam tathapare pranapana-gati ruddhva ...