Questions tagged [yoga]

Yoga (Sanskrit: योग) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

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1answer
115 views

Is there a dilution in YOGA by new age gurus? [closed]

Is the the current form in which Yoga is being propounded (stripped of metaphysical aspects) distortion of Patanjali rishi's teachings? If Yes, then is yoga as a physical practice amoral and neutral ...
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1answer
54 views

Yogic/Tantra practice providing ability to control body temperature

Tony Buzan in his book Make the Most of Your Mind relates the story of an Indian Yogi, Swami Rama, who in a lab experiment was able to willfully change the temperature of a spot on his right hand. ...
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30 views

Differences between Samadhi and Nirvana

I have a few years practising meditation and kriya Yoga but still don't know whats the difference between Samadhi and Nirvana, for me are like the same concept but in different religion. ¿Is it ...
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4answers
206 views

Is there any scriptural ( Vedic or Puranic ) reference for all matter coming from Akasha and Prana?

In Raja Yoga, page number 26, Swami Vivekananda says this: At the beginning of creation there is only this Akaca; at the end of the cycle, the solids, the liquids, and the gases all melt into ...
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20 views

Who is Yogeswara Hari Hiranyagarbha?

Who is Yogeswara Hari Hiranyagarbha picture in Kapil Math? There is no information anywhere. http://kapilmath.com/yogeswara-hari-hiranyagarbha/
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1answer
77 views

Does god appear in visible form to eyes while granting boon?

There are numerous incidents in scriptures where God or goddesses appear to a devotee after performing penance (tapasya) on the name of that particular God or particular goddesses inorder to ask for ...
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1answer
65 views

Is there a sequence or order to perform Shatkarmas?

In the yoga, as a physical body cleansing mechanism, we have Shatkarmas - 6 kriyas. Namely - Neti, Douti, Nauli, Basti, Kapalabhathi Pranayama, Trataka. I would like to know is there a order in ...
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1answer
51 views

What is the difference between yoga and yogasana?

We keep people using the terms "Yoga" and "Yogasana" interchangeably. Are they synonym? If not, what is the difference between the two?
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1answer
47 views

Chest breath or stomach breath while doing yoga, pranayama and meditation?

Lot of guru preach to take breath in chest, in this process chest will expend and stomach will srink while inhaling. They give reason that lungs have oxygen obsorbing capacity so we should breath to ...
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30 views

Astral projection question [duplicate]

Where is method to astral projection (sookshma sharira,) described, is there any mudra/Asana to help simulate astral projection, mentioned?
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39 views

What are the three states of Yogi mentioned in Shvetashvatara Upanishad?

Shvetashvatara Upanishad 11th verse of 1st chapter: jñātvā devaṃ sarvapāśāpahāniḥ kṣīṇaiḥ kleśairjanmamṛtyuprahāṇiḥ । tasyābhidhyānāttṛtīyaṃ dehabhede viśvaiśvaryaṃ kevala ...
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31 views

How To Properly Do 108 Surya Namaskars per Hindu Scriptures

I was proud of myself for doing 108 Surya Namaskars for my Birthday couple of years back (took me about 50 minutes) Unfortunately it injured my right knee, and I had to stop. I really want to do 108 ...
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1answer
61 views

Is yoga the only way to experience the divine? [closed]

We see there are many different paths of worship, people worship kuldevi, kuldevta, brahma , vishnu, mahesh, durga etc. and there are different vrat and prayers, mantras associated with each of them, ...
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1answer
98 views

Is it possible to do bad deeds without sense of doership?

So I think I get more or less the importance of doing good deeds without attaching sense of doership - you don't accumulate karma, ego is controlled etc. But what about bad deeds. What do scriptures ...
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47 views

Do gods need to come back to earth Chakra in order to procreate?

Do gods need to come back to earth root Chakra in order to procreate? For those who have become turiya/equal of gods, is procreation is possible or not without coming back?
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1answer
82 views

Can a Kundalini awakened person experience Ramayana, Mahabhrata etc.,

Valmiki got power from Brahma to experience all things in-order to write Ramayana and is explained in Ramayana. The following words of Brahma clarifies it "The adventures of valorous Rama along ...
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57 views

Which body can become smallest of the small after attaining anima siddi?

Anima is one of the eight siddhis and is generally defined as Aṇimā: reducing one's body to the size of an atom To which body, the anima siddhi occurs? I mean whether the physical body of the ...
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20 views

What is the story of Sri shankar purushottam teertha?

Famous guru in the siddha yoga line of sri narAyaNa tIrtha What was his life story and teaching
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53 views

What does Patanjali say about benefits of Tribandh Pranayama?

I want to know what Patanjali says about benefits of Pranayama. I do not trust videos and articles about it.As they mostly talk about what they think .. I want the verses explaining the benefits of ...
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1answer
136 views

Can I pick Jesus? [duplicate]

I grew up in the west in a christian-dominated culture. I have listened to stories about Jesus since I was a child and have always respected his message of love and forgiveness. As I struggled to find ...
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49 views

Making a daily checklist for vedanta karma and upasana yoga requirements [closed]

I have tried to develop a daily checklist based on my role as a sannyasa and a jnana marga to moksa. Please assist me if you find something I am lacking to progress from a mumuksu to a jijnasu. - deva ...
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1answer
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Does Suryanamaskar contain all yoga's benefit?

I have heard that doing Suryanamaskar everyday gives us most of or all of benefits of all kinds yogas. Does it really Suryanamaskar so powerful which will give us most of benefits of yogas. So if we ...
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4answers
254 views

Are Mlecchas (Westerners) allowed to say OM before Yoga class?

In the West, it is common practice to loudly chant "OM" (the Pranava) on loudspeaker before Yoga class. It is said, There are many reasons why we chant “Om” at the beginning and ending of a yoga ...
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2answers
101 views

Are the four paths incompatible with Pantanjali's Yoga?

According to Hinduism: Yoga is means, and the four major marga (paths) discussed in Hinduism are: Bhakti Yoga (the path of love and devotion), Karma Yoga (the path of right action), Rāja Yoga (the ...
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52 views

What are some breathing techniques or pranayama mentioned by Vivekananda

I was going through the book, "Raj Yoga" by vivekanada, and i found a breathing technique, where he mentions that the practitioner should inhale for 4 beats, hold the breath for 8, and exhale for 4 ...
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4answers
158 views

Is yoga a religion?

Is Yoga a form of religious Hinduism? Are beliefs such karma, reincarnation or gods needed to practice it? Is appropriate to practice yoga if you are agnostic, atheist or believer in other religions ...
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2answers
83 views

Siddhis Riddhis

In legends of Sant Changdeva and Sant Gyandev they are said to have travelled on bricks and tigers. Can anyone elaborate more than what is on wikipedia? Were they riddhis, siddhis? What was specific ...
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2answers
136 views

Does the word Yoga appear in Rig Veda?

Does Rig Veda contain the word yoga or its synonyms explicitly? If not, then which among the four Vedas explicitly contains the word Yoga?
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44 views

Is the shower into 72000 nadis repeatable?

Suppose a person has Kundalini activated and crossed all chakras and reached sahasrara. Then a shower will happen and flow through all 72000 nadis of the yogi. Does the shower happen only at first ...
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48 views

What are the symptoms for kundalini awakening?

Kundalini can be achieved by different means (yoga or devotion or deep thinking). Are there any symptoms or experiences the human undergoes before kundalini awakening? If yes, then what are the ...
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1answer
55 views

Are nadis mentioned in yoga physical?

In yoga, it has been mentioned that there are 72000 nadis in human body. Are they physical or non-physcal?
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67 views

Prana in hands while meditating?

While trying a certain breathing technique while meditating a few weeks ago, I began feeling a peculiar sensation in my hands. It felt like an internal buzzing or as if my hands were filled with light....
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27 views

Is Parakaya Pravesha mentioned in Mahabharata? [duplicate]

I heard a story claiming form Mahabharata that a student of a person performs Parakaya Pravesha which is similar to that of well known Adi Shankaracharya which we generally hear. Is Parakaya Pravesha ...
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71 views

When exactly do we use different mudras?

I have come across different types of mudras which are basically used for channelizing energy within our body but my question is: Do we make use of all these mudras only during meditation or can we ...
4
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1answer
130 views

Why do most of the people visit India to achieve high spiritual state or for becoming great?

I am always curious to know why do most of the people visit India to achieve high spiritual state or for becoming great ? Example Steve Jobs, Mark Zukerburg etc.. the list is long.
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34 views

What significance (if any) does 21st June have for Yoga?

The International yoga day is celebrated on the 21st of June which is the longest day in the year. I was wondering if this day, being the summer solstice, had any special significance related to Yoga?
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2answers
81 views

What is anuloma viloma pranayama?

I hear a few yoga gurus talking about "anuloma viloma" pranayama or breathing technique. What is it and how does it compare with alternate nostril breathing?
2
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1answer
192 views

What siddhis are achieved when one attains turiya?

Can someone list siddhis one achieves when one attains turiya? Are all Ashta siddhis achieved when one attains turiya or does it only exist at six Chakras below sahasrara, is siddhis like ...
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1answer
73 views

About meditation for memory and concentration

Someone had suggested to me (5-6 years ago) to "gaze on a black dot marked on an clean wall" to increase concentration. I used to do it whenever i felt lack of concentration. A few days ago, when i ...
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73 views

Does tapasya remove even dhatus?

Tapasya cleanses body of all toxins, especially solid, liquid, fat, pitta and kapha natured, (as well as perhaps nadis as well, though I'm not sure about this) by Divine purifying rays of the Sun, so ...
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73 views

Scriptural basis for Ramakrishna's claim about 'inner nerve of memory' (medhā nāḍī)

In The Gospel of Sri Ramakrishna / Volume 1 / Rules for Householders and Monks, Ramakrishna Paramahansa makes the following claim. MAHIMA: Sir, why does a man become deluded by worldly ...
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2answers
87 views

What is the historical origin of Yoga?

We all know that Patanjali systematized the Yoga. However, he merely systematized the practices that were already there. What is the historical origin of Yoga?
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29 views

Why do seeing Devas, Yaksas, Raksasas, Gandharvas is obstruction to an yogi?

Vayu purana says that seeing Devas, Yaksas, Raksasas, Gandharvas etc., is a sign of obstruction to yoga. Why is it? All of them are divine beings and why it can't be a sign of yoga instead of sign ...
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34 views

Is Maricha a yogi?

Maricha in Ramayana becomes deer. Is it due to his power of yoga? If not, how he attains such body?
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1answer
89 views

For normal people, is a guru needed or recommended to get Raja Yoga?

Consider the following excerpt from the preface of Raja-Yoga by Swami Vivekananda In the first part some simple and specific directions are given for the student who want to practise, but all ...
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1answer
317 views

Does any yogic siddhi let a human to be simultaneously present at two different places physically?

Is there any yogic siddhi by help of which one can be present at two or more places physically at the same time?
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1answer
108 views

Difference between meditating in padmasana Vs shavasana?

I understand after going through few posts here that even though shavasana is not a preferred posture for meditation as the person may fall off to sleep, hence padmasana/siddhasana is the best asana. ...
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2answers
173 views

Am I allowed to enjoy work while following the path of Karma Yoga?

Regarding the Bhagavad Gita and Karma yoga, Am I allowed to enjoy the work I do while following the path of Karma Yoga? If yes then doesn't that go against indifference attitude I am supposed to ...
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1answer
66 views

What is the purpose of Karma Yoga? Is it mandatory for everyone to do?

What is the purpose of Karma Yoga. What does it do? Is it compulsory for everyone who is worker to do it? Can any work be done as karma yoga?
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1answer
135 views

What is the story of origin of Yoga?

There is a story about the origin of yoga by Maharishi Patanjali and how he gave the knowledge of Yoga to mankind. What is that story and what is the significance of it?

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