Questions tagged [yoga]

Yoga (Sanskrit: योग) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

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1answer
227 views

Is there hasta khechari mudrA?

It is known that khechari mudra is related to higher yogic practice. But is there a hand mudra called khechari as well apart with the actual mudra?
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2answers
871 views

Does continuous Meditation generates heat from body?

If a person keeps on meditating, then a lot of heat will be generated from his/her body. Hiranyakashyapa (or some demon) was meditating then all God's couldn't bear the heat and rushed to Vishnu. Is ...
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1answer
2k views

How exactly did Swami Vivekananda die?

Wikipedia says: On 4 July 1902 (the day of his death) Vivekananda awoke early, went to the monastery at Belur Math and meditated for three hours. He taught Shukla-Yajur-Veda, Sanskrit grammar and ...
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1answer
235 views

What is the reason behind Gita favoring the SAtvika way over others?

Usually people who have read Gita, would say that NishKAma Karma is the way of "Karma yoga". Numerous verses suggest that, NishkAma Karma is SAtvika way of life. SakAma karma is RAjasika way & ...
6
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1answer
230 views

Scripture for Ashwini Mudra

In which scripture Ashwini mudra is mentioned? Ashwini mudra is a beginner yoga technique that involves contracting the anal sphincter in a rhythmic way in order to direct prana (life force energy) ...
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0answers
68 views

When exactly do we use different mudras?

I have come across different types of mudras which are basically used for channelizing energy within our body but my question is: Do we make use of all these mudras only during meditation or can we ...
6
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0answers
75 views

What is the story of origin of Yoga?

There is a story about the origin of yoga by Maharishi Patanjali and how he gave the knowledge of Yoga to mankind. What is that story and what is the significance of it?
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3answers
370 views

Which Puranic Scriptures describes procedure of “Ashtanga Yoga”?

Ashtanga yoga  means "eight-limbed yoga," as described by the Maharshi Patanjali in the Yoga Sutras. consists of the following eight spiritual practices: 1) Yama 2) Niyama 3) Asana 4) Pranayama 5) ...
5
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1answer
643 views

Correct way of Surya namaskar?

It is stated in Hindu scriptures that every Hindu must do Surya Namaskar. But I am not sure how to do it? I always do Namaskar by facing towards east. As far as I know, there are 12 steps for Surya ...
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2answers
192 views

Rithambara Pragnya experienced by mathematician Ramanujan

Ramanujan Video RajyaSabha The above link (in epilogue, time 52 min 39secs has at the very end) while concluding it mentions a stage of "Rithambara Pragna", an attainment of a direct cognitive ...
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2answers
774 views

How does a Jogi lead his life? Are “Yogi” and “Jogi” the same?

How does or How should a Jogi lead his or her live? Bhogi is voracious, rogi lives in travail and yogi is ascetic. Are both 'yogi' and 'jogi' the same?
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326 views

What are the shodashAdhAras the first six of which are the shatchakras?

Here is a mention of the shodahAdhAras or the sixteen adharas ( adhara means base). ShadadvAnam ShadAdhAram ShodasAdhAranirnayam | Yo JAnAthi VidhAnena Sa Guruh Kathitha Priye || [Lord Shiva ...
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66 views

What is anuloma viloma pranayama?

I hear a few yoga gurus talking about "anuloma viloma" pranayama or breathing technique. What is it and how does it compare with alternate nostril breathing?
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1answer
685 views

As per hinduism, does life span of human depends on his respiratory breaths?

According to hinduism life span of every individual human depends on his respiratory breaths?
5
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1answer
151 views

Is this a form of meditation?

When I was younger, I used to sit in class during silent reading time and glance at all the faces around me and ask repetitively and quietly, "What am I, Where am I, Who am I?" After a few minutes, ...
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1answer
133 views

Do Sankhya and Yoga differ on number of Purushas?

Does the Yoga system, unlike the Sankhya, admit to only one purusa?
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484 views

Is Shiva really Adi Guru of Yoga?

Is Shiva really first teacher of Yoga? How was Yoga developed?
5
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1answer
154 views

What is Kayakalpa?

I would like to understand more about Kaya Kalpa, is it some type of Ayurvedic treatment or some sort of yogic practice? What I do understand is that it can actually reverse the physical degeneration ...
5
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1answer
114 views

What is the meaning of “renunciation of fruit/result of actions”?

BG in 12.12 says śreyo hi jñānam abhyāsāj jñānād dhyānaḿ viśiṣyate dhyānāt karma-phala-tyāgas tyāgāc chāntir anantaram “...better than meditation is renunciation of the fruits of action.....
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754 views

Which Hindu scriptures discuss Kapāla Mokṣa?

If you ever attended a Hindu funeral or cremation, you will notice that it is customary to wait until the kapāla (skull) of the deceased cracks. I think this is taken as a sign of the deceased person'...
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157 views

Are BG 8.23 - 8.26 interpolations?

From here: O best of the Bhāratas, I shall now explain to you the different times at which, passing away from this world, the yogī does or does not come back. 8.23 Those who know the ...
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145 views

How did Yoga develop into a religious practice?

I find that yoga is one of the most relaxing and powerful activities I can do for myself, yet how exactly did yoga become yoga?
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804 views

How to know which nadi is triggered at present?

The human psychic body has two types of nadis which as I know are Surya nadi and Chandra nadi. AFAIK, the nadis change automatically but one can also trigger them as needed. How to know which nadi is ...
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103 views

How does giving up food and water help yogis?

I would like to understand the fundamental reason behind giving up food and water by some yogis: What exactly happens to the physical body, mental body or energy body by such actions? If that has a ...
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229 views

What are steps for following gyan yoga or gyan marga?

Is there any difference between gyan yoga and gyan marga? please tell the steps for gyan marga. whether remembering sanskrit shloka and references itself is also part of this, or reading scriptures ...
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78 views

How far does the Swadhisthana chakra extend?

I understand that the Swadhisthana chakra is located in the sacral region. Does it encompass the whole hip or only the small space of a circumference of maybe 2-3 centimeters?
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432 views

Difference between Siddhas meditating on demigods and on Supreme Being?

In Bhagavad Gita, Lord Krishna said.. yajante sattvika devan yaksa-raksamsi rajasah pretan bhuta-ganams canye yajante tamasa janah Men in the mode of goodness worship the demigods; those in ...
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53 views

About meditation for memory and concentration

Someone had suggested to me (5-6 years ago) to "gaze on a black dot marked on an clean wall" to increase concentration. I used to do it whenever i felt lack of concentration. A few days ago, when i ...
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Who or What was Swami Vivekananda in his previous births? Why was he silent about his past lives?

Who (or what) was Swami Vivekananda in his previous births? This answer to Why don't we remember our past lives? says: Swami Vivekananda said he remembered all his past lives. Patanjali says in ...
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What herbs found on Earth give magical powers?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school. But there are five other Astika or orthodox schools of Hindu philosophy: Purva Mimamsa, Samkhya,...
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2answers
957 views

What are three Sharira and their relation to five Kosha?

I heard three Sharira mentioned in some texts viz. स्थूल शरिर (Sthula Sharira) सूक्ष्म शरिर (Sukshma Sharira) कारन शरिर (Karan Sharira) Let me ask some questions about them. What are these three ...
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177 views

How does one practice contentment?

Contentment (santosha) is one of the five niyamas in yoga. How does one actively practice contentment? Is it through meditation on certain feelings or something else? The other niyamas (cleanliness, ...
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688 views

How does a yogi creates a new physical body?

As I am going through Autobiography of a Yogi Chapter -3 The Saint With Two Bodies which is suggested by one of our SE fellow Bhrahmagnani in one of his comment to my question. Which tells about ...
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1answer
750 views

Why does Adi Shankaracharya say magical powers can only be obtained through the Vedas?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school, which bases its tenets on the doctrines laid out in the Brahma Sutras, a work by the sage Vyasa ...
5
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1answer
454 views

What magical powers are obtained from the Amalaka plant?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school. But there are five other Astika or orthodox schools of Hindu philosophy: Purva Mimamsa, Samkhya,...
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6answers
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Do Vedas talk about Moksha,Kaivalya or Mukti?

I've heard that the Vedas only talk about three of the four Purusharthas, viz. Dharmam, Arth, and Kam. The fourth Purushartha, Moksha, is said to be added or is made popular or is accepted after the ...
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3answers
734 views

How do Hindu kids see with their eyes closed?

There are plenty of videos on the Internet which show such talents of Hindu children. Example: Samyak Jain Super Wonder Kid who can read with closed eyes Human X-Ray machine: Unbelievable Eye sight ...
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1answer
81 views

Book recommendation for koormayoga

Koormayoga refers to the practice of withdrawing the senses like a 'Koorma' aka tortoise withdraw its legs into the shell. This withdrawing of senses is very important for a yoga sadhak at least in ...
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What is Yoga according to Bhagavad Gita?

What is the meaning of Yoga according to Gita? Is there different types of Yoga? Significance of the word "Yoga" used many times in Bhagavat Gita?
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What is the most authoritative book/translation on Vignana Bhairava Tantra?

Which book is the original sanskrit account of Vignana Bhairava Tantra? What is the story/events surrounding the time this Yoga method was introduced to the world? Which is the best available English ...
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499 views

Role of meditation and yoga in Hinduism & differences from Buddhist meditative practices

Could someone explain to me: What is the role of yoga & meditation in Hinduism - what is its purpose and relation to God? And how is Hinduism's yoga/meditation practice and purpose different ...
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165 views

Am I allowed to enjoy work while following the path of Karma Yoga?

Regarding the Bhagavad Gita and Karma yoga, Am I allowed to enjoy the work I do while following the path of Karma Yoga? If yes then doesn't that go against indifference attitude I am supposed to ...
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1answer
134 views

Regarding Impurities in the Nâdis before starting Hatha Yoga

Consider the first paragraph from the introduction of Hatha Yoga Pradipika There exists at present a good deal of misconception with regard to the practices of the Haṭha Yoga. People easily ...
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1answer
92 views

Are all Samadhis are required in order OR can be practiced irrespective of each other? [closed]

In Yog sutra Patanjali mentioned 10 types of samadhis : Seems all are related and are inter-related to each other. So questions arise in my mind are: Is there any text that suggest the order in ...
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1answer
376 views

What does veda have to say about yoga-marga?

I would Like to mention/recommend that If you are a vedagya-वेदज्ञ(A person who studied vedic samhitas and now knows about everything written in them)then only answer my question. I was reading Shiva-...
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1answer
286 views

Does any yogic siddhi let a human to be simultaneously present at two different places physically?

Is there any yogic siddhi by help of which one can be present at two or more places physically at the same time?
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143 views

In the lectures by Swami Vivekananda on “Raja Yoga”, Why is there no mention of 'Ajna'?

In the following lecture snippet, the term 'Ajna' is missing; but I am not sure, why? Is there any specific reason, for which he did not mention it? To open that Suṣumnâ is the prime object of the ...
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1answer
151 views

Is there any prerequisite for practicing Pranayama?

There are 8 component of yoga by Patanjali. Yamas Niyama Āsana Prānāyāma Pratyāhāra Dhāranā Dhyāna Samādhi I want to start Pranayama(e.g. Bhastrika, Kapal Bhati, Anulom Vilom etc.) so should I ...
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2answers
378 views

Description of 7 bhumikas of Patañjala Yoga Sutras

In Patañjala Yoga Sutras II.27, there is stated that tasya saptadhā prānta-bhūmiḥ prajña In his case the highest stage of Enlightenment is reached by seven stages. So my question is, which ...
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1answer
171 views

After a meditator or yogi enters into samadhi state what should he concentrate at?

After a yogi enters into samadhi state by doing concentration in some object, i've heard and read that he enters into such state where all the physical sensations, sound, sight goes. And his mind ...