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Questions tagged [yoga]

Yoga (Sanskrit: योग) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

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42 views

Doubts about veritiblity of modern Kundalini Yoga & Shaktipat [on hold]

Are modern Kundalini Yogis scammers? We know that Puri Shankaracharya of Govardhan Math Puri is the spiritual & religious successor of Adi Shankaracharya, and he has an expertise and mastery of ...
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What is the story of origin of Yoga?

There is a story about the origin of yoga by Maharishi Patanjali and how he gave the knowledge of Yoga to mankind. What is that story and what is the significance of it?
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Complete Guidance for Yoga [closed]

I need all the methods, processes one should do in all the 8 limbs of Yoga as in "complete guidance" from start to finish. So that this question can work as a real guru? (as guru is not just fixed to ...
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1answer
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Is it possible to do bad deeds without sense of doership?

So I think I get more or less the importance of doing good deeds without attaching sense of doership - you don't accumulate karma, ego is controlled etc. But what about bad deeds. What do scriptures ...
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44 views

Do gods need to come back to earth Chakra in order to procreate?

Do gods need to come back to earth root Chakra in order to procreate? For those who have become turiya/equal of gods, is procreation is possible or not without coming back?
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Can a Kundalini awakened person experience Ramayana, Mahabhrata etc.,

Valmiki got power from Brahma to experience all things in-order to write Ramayana and is explained in Ramayana. The following words of Brahma clarifies it "The adventures of valorous Rama along ...
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52 views

Which body can become smallest of the small after attaining anima siddi?

Anima is one of the eight siddhis and is generally defined as Aṇimā: reducing one's body to the size of an atom To which body, the anima siddhi occurs? I mean whether the physical body of the ...
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19 views

What is the story of Sri shankar purushottam teertha?

Famous guru in the siddha yoga line of sri narAyaNa tIrtha What was his life story and teaching
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What does Patanjali say about benefits of Tribandh Pranayama?

I want to know what Patanjali says about benefits of Pranayama. I do not trust videos and articles about it.As they mostly talk about what they think .. I want the verses explaining the benefits of ...
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1answer
124 views

Can I pick Jesus? [duplicate]

I grew up in the west in a christian-dominated culture. I have listened to stories about Jesus since I was a child and have always respected his message of love and forgiveness. As I struggled to find ...
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Making a daily checklist for vedanta karma and upasana yoga requirements [closed]

I have tried to develop a daily checklist based on my role as a sannyasa and a jnana marga to moksa. Please assist me if you find something I am lacking to progress from a mumuksu to a jijnasu. - deva ...
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Is it possible to separate Soul from the body through Yoga

I have heard that through Yoga a person can achieve inner peace and happiness. I know that It requires lots of practice to take actual benefits from yoga. I have also heard from plenty of sources (...
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1answer
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Does Suryanamaskar contain all yoga's benefit?

I have heard that doing Suryanamaskar everyday gives us most of or all of benefits of all kinds yogas. Does it really Suryanamaskar so powerful which will give us most of benefits of yogas. So if we ...
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4answers
242 views

Are Mlecchas (Westerners) allowed to say OM before Yoga class?

In the West, it is common practice to loudly chant "OM" (the Pranava) on loudspeaker before Yoga class. It is said, There are many reasons why we chant “Om” at the beginning and ending of a yoga ...
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108 views

Does the word Yoga appear in Rig Veda?

Does Rig Veda contain the word yoga or its synonyms explicitly? If not, then which among the four Vedas explicitly contains the word Yoga?
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Are the four paths incompatible with Pantanjali's Yoga?

According to Hinduism: Yoga is means, and the four major marga (paths) discussed in Hinduism are: Bhakti Yoga (the path of love and devotion), Karma Yoga (the path of right action), Rāja Yoga (the ...
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4answers
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Is yoga a religion?

Is Yoga a form of religious Hinduism? Are beliefs such karma, reincarnation or gods needed to practice it? Is appropriate to practice yoga if you are agnostic, atheist or believer in other religions ...
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What are some breathing techniques or pranayama mentioned by Vivekananda

I was going through the book, "Raj Yoga" by vivekanada, and i found a breathing technique, where he mentions that the practitioner should inhale for 4 beats, hold the breath for 8, and exhale for 4 ...
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Siddhis Riddhis

In legends of Sant Changdeva and Sant Gyandev they are said to have travelled on bricks and tigers. Can anyone elaborate more than what is on wikipedia? Were they riddhis, siddhis? What was specific ...
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Is the shower into 72000 nadis repeatable?

Suppose a person has Kundalini activated and crossed all chakras and reached sahasrara. Then a shower will happen and flow through all 72000 nadis of the yogi. Does the shower happen only at first ...
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1answer
55 views

Are nadis mentioned in yoga physical?

In yoga, it has been mentioned that there are 72000 nadis in human body. Are they physical or non-physcal?
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657 views

what are the actual consequences of kundalini yoga?

I have been reading about Kundalini yoga and have realized that though people consider the Kundilini arousal state to be the consequence of spiritual enlightenment, the after-effects of this arousal ...
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What are the symptoms for kundalini awakening?

Kundalini can be achieved by different means (yoga or devotion or deep thinking). Are there any symptoms or experiences the human undergoes before kundalini awakening? If yes, then what are the ...
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Prana in hands while meditating?

While trying a certain breathing technique while meditating a few weeks ago, I began feeling a peculiar sensation in my hands. It felt like an internal buzzing or as if my hands were filled with light....
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What are the basic rules for Nirahara Samyama?

I read some where that Vedic science even gives us the choice of living without food. This can be achieved through a yogic process called Nirahara Samyama by which we learn to awaken our bio memory to ...
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When exactly do we use different mudras?

I have come across different types of mudras which are basically used for channelizing energy within our body but my question is: Do we make use of all these mudras only during meditation or can we ...
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Is Parakaya Pravesha mentioned in Mahabharata? [duplicate]

I heard a story claiming form Mahabharata that a student of a person performs Parakaya Pravesha which is similar to that of well known Adi Shankaracharya which we generally hear. Is Parakaya Pravesha ...
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1answer
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Why do most of the people visit India to achieve high spiritual state or for becoming great?

I am always curious to know why do most of the people visit India to achieve high spiritual state or for becoming great ? Example Steve Jobs, Mark Zukerburg etc.. the list is long.
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What significance (if any) does 21st June have for Yoga?

The International yoga day is celebrated on the 21st of June which is the longest day in the year. I was wondering if this day, being the summer solstice, had any special significance related to Yoga?
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1answer
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What is Raja-yoga? Is it related to Jnana-Yoga?

There are three known classical yoga viz. Karma, Bhakti and Jnana. I recently found Raja-Yoga in this answer. So, What is Raja-Yoga? and Is there any relation between Raja-yoga and Jnana-Yoga? ...
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3answers
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What is Kriya Yoga?

What is Kriya Yoga? What is main purpose of Kriya Yoga? How is Kriya Yoga different from other yoga like Karma Yoga, Gyana Yoga, Raja Yoga and Bhakti Yoga?
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What is anuloma viloma pranayama?

I hear a few yoga gurus talking about "anuloma viloma" pranayama or breathing technique. What is it and how does it compare with alternate nostril breathing?
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What exactly happens during Parakaya Pravesha?

Parakaya Pravesha is power of entering into body of another person through Yoga. Sri Adi Sankara entered the body of King Amaruka of Benares. Tirumular in Southern India entered the body of a ...
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1answer
157 views

What siddhis are achieved when one attains turiya?

Can someone list siddhis one achieves when one attains turiya? Are all Ashta siddhis achieved when one attains turiya or does it only exist at six Chakras below sahasrara, is siddhis like ...
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1answer
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About meditation for memory and concentration

Someone had suggested to me (5-6 years ago) to "gaze on a black dot marked on an clean wall" to increase concentration. I used to do it whenever i felt lack of concentration. A few days ago, when i ...
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Does tapasya remove even dhatus?

Tapasya cleanses body of all toxins, especially solid, liquid, fat, pitta and kapha natured, (as well as perhaps nadis as well, though I'm not sure about this) by Divine purifying rays of the Sun, so ...
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Scriptural basis for Ramakrishna's claim about 'inner nerve of memory' (medhā nāḍī)

In The Gospel of Sri Ramakrishna / Volume 1 / Rules for Householders and Monks, Ramakrishna Paramahansa makes the following claim. MAHIMA: Sir, why does a man become deluded by worldly ...
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2answers
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What is the historical origin of Yoga?

We all know that Patanjali systematized the Yoga. However, he merely systematized the practices that were already there. What is the historical origin of Yoga?
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Why do seeing Devas, Yaksas, Raksasas, Gandharvas is obstruction to an yogi?

Vayu purana says that seeing Devas, Yaksas, Raksasas, Gandharvas etc., is a sign of obstruction to yoga. Why is it? All of them are divine beings and why it can't be a sign of yoga instead of sign ...
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For normal people, is a guru needed or recommended to get Raja Yoga?

Consider the following excerpt from the preface of Raja-Yoga by Swami Vivekananda In the first part some simple and specific directions are given for the student who want to practise, but all ...
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Is Maricha a yogi?

Maricha in Ramayana becomes deer. Is it due to his power of yoga? If not, how he attains such body?
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Does any yogic siddhi let a human to be simultaneously present at two different places physically?

Is there any yogic siddhi by help of which one can be present at two or more places physically at the same time?
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1answer
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Difference between meditating in padmasana Vs shavasana?

I understand after going through few posts here that even though shavasana is not a preferred posture for meditation as the person may fall off to sleep, hence padmasana/siddhasana is the best asana. ...
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2answers
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Am I allowed to enjoy work while following the path of Karma Yoga?

Regarding the Bhagavad Gita and Karma yoga, Am I allowed to enjoy the work I do while following the path of Karma Yoga? If yes then doesn't that go against indifference attitude I am supposed to ...
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1answer
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What is the purpose of Karma Yoga? Is it mandatory for everyone to do?

What is the purpose of Karma Yoga. What does it do? Is it compulsory for everyone who is worker to do it? Can any work be done as karma yoga?
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What exactly do we mean by the term 'deep meditation'?

When we say that a person is in deep meditation then what exactly do we mean: Is the person still aware of what is going around him, like he can hear the various sounds be it anything? He is not ...
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Is a chakra a supernatural invisible thing, or a symbol for something natural?

I'm western and skeptical. I was born in a spiritualist family where the concept of chakras were used as being a part of spiritual body. But for spiritualists the term "spiritual" is something ...
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47 views

Classification of yoga in Hinduism

Is there any classification in Yoga? If yes, what are the names of different types of yogas along with further classifications?
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Do humans breathe 21600 times in a day according to the Yoga sastra?

I came to know that a human breathes 21,600 times per day according to Yoga sastra. Which shloka explicitly states it?
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How does the Vaishnava commentators interpret 'NAda-Upasana' prescribed in Srimad-Bhagavatam?

Srimad-Bhagavatam is treated as a scripture praising Lord Hari and showing the path of Devotion. The 12th Canto (Chapter 6, Slokas 37-38) advise the anAhata-nAda upasana as a way of reaching the ...