Questions tagged [yoga]

Yoga (Sanskrit: योग) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

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37 views

Practices for Focus, Concentration, Memory?

Any Mantra, Yantra, Yoga for Focus, Concentration, Memory... Which concept should I look into, If I want to know more about, Focus, Concentration and Memory in Hinduism
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Does anyone have a Bhela Samhita Sankrit to english/hindi translation online?

I have tried to find it , but only came cross books which are costly to buy on amazon. Does someone has english version available online
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Is Yudhistira a Yogi?

Pandavas, along with Draupadi, at the end of the Mahabharata, traveled through Himalayas. It should be remembered that they travelled through Yoga. Consider the following excerpt Vaishampayana said: &...
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Is there any method to reduce belly fat and flatten your stomach? [closed]

Is there any shortest and easiest way to reduce weight. Please suggest to me. Thanks in Advanced.
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Is there any interdependence between asanas and pranayamas?

Asana is a prerequisite for Pranayama. There are several types of Pranayama and Asana. Is the effect same in the following two cases Doing any type Pranayama with any Asana Doing a particular type ...
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Is the Hindu push up (dand) considered a yoga movement?

Indian wrestlers train by performing hundreds of dands (also known as Hindu push ups) everyday. Yoga gurus like Baba Ramdev also performs it. Is it considered a Yoga movement?
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Is there a mantra to destroy negative energies before taking food or drink?

Is there a mantra to destroy or neutralise influence of negative energies(ie:germs, microbes, bacteria, krimi, ghosts etc in food/drink) before taking food or drink to mouth? Does chanting gayatri ...
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42 views

What is yoga samadhi?

What does yoga samadhi mean? Are there still any people who are capable of doing yoga samadhi? Does yoga samadhi mean that a person can go into samadhi on a pre-chosen date? How much time does it ...
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Fear and negative thoughts [closed]

I do everything: pooja and Pranayam, but still I always get negative thoughts. It always seems that only bad things will happen with me. I do read sunder kand daily. Please advise. why it is like ...
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Origin for six ways to make chitta pleasant

Consider the following six ways to achieve pleasant chitta quickly Ekantha vaso (Being alone) Laghu bojanadi (Taking enough food) Mounam (Maintaining silence) Nirasa (Lessening desires) ...
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82 views

What is the authentic Nishpatthi (Etymology) of Samadhi?

According to Wikipedia, Various interpretations for the term's etymology are possible: sam, "together"; a, "toward"; stem of dadhati, "puts, places": "a putting or joining together;" sam, ...
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What are the benefits of wearing lot of rudraksha mala [duplicate]

What are the benefits of wearing lot of rudraksha Mala like these aghori babas? Does wearing lot of rudraksha Mala strengthens aura, more rudraksha Mala, more energetic immune aura?
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Can a sacred cow transmit shaktipat?

Can a sacred cow transmit shaktipat or only humans can do it? If so, another animals can do it?
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concept of runanubandha

Runanubandha is the physical memory that a person carries within himself. I think most of the information about this issue is given by Jaggi Vasudev. I am intrigued by this topic and want to know in ...
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What are the main philosophical differences between Yoga and Samkhya Darshanas?

Samkhya and Yoga are one of the six Astika Darshanas of thoughts in Sanatana Dharma (the other four being Nyaya, Vedanta, Mimamsa and Vaisheshika). Both Darshanas are said to very closely related. ...
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Mantra Lekhan (Writing) and its relevance in Vaishnavism

What is Mantra Lekhan or Mantra Writing? Please provide references from the scriptures for this practice.
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Into which vritti does the swapna avastha fall into?

Chitta has five vrittis. Praman, viparya, vikalpa, nidra and smriti. Nidra and praman vrittis do not contain a Swapna state. And I'm believing that the Swapna state does not fall into viparya also. ...
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Which sayings or Sutras is Vyasa referring in his commentary on Yogasutras of Patanjali?

(After reading Raja Yoga by Swami Vivekananda log ago) I have recently started reading Vyasa Bhashya on Yogasutras of Patanjali. I have noticed that Vyasa is many-times quoting some texts in his ...
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How to attain siddhis? [duplicate]

Is there any source that contains description of methods or mantra sadhana to attain all the siddhis? Such as x samyama for x siddhi, or methods of worshipping a yantra or deity for x siddhi? Do ...
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Is yoga an independent philosophy as classified in shad-darshan? or was it later incorporated in Tantra? or is it a part of tantra itself?

There is a separate school in Āstika tradition of Sanatana dharma as "Yoga". Also, the tantrik texts consists a section as Yoga itself. So how does the yoga as mentioned in Shad-Darshana differs from ...
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21 views

Which occurs first: Rememberance of past lives or kundalini reaching Sahasrara?

It is well known that an yogi, whose Kundalini reached Sahasrara has capability of remembering all his/her previous lives. But which one occurs first? I mean whether the capability of remembering past ...
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Does Goloka have any scriptural interpretation in yoga parlance?

Goloka is a place where Radha and Krishna reside. It is mentioned across many scriptures. Is there any interpretation of Goloka in yoga?
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Is there a dilution in YOGA by new age gurus? [closed]

Is the the current form in which Yoga is being propounded (stripped of metaphysical aspects) distortion of Patanjali rishi's teachings? If Yes, then is yoga as a physical practice amoral and neutral ...
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Yogic/Tantra practice providing ability to control body temperature

Tony Buzan in his book Make the Most of Your Mind relates the story of an Indian Yogi, Swami Rama, who in a lab experiment was able to willfully change the temperature of a spot on his right hand. ...
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Differences between Samadhi and Nirvana

I have a few years practising meditation and kriya Yoga but still don't know whats the difference between Samadhi and Nirvana, for me are like the same concept but in different religion. ¿Is it ...
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Is there any scriptural ( Vedic or Puranic ) reference for all matter coming from Akasha and Prana?

In Raja Yoga, page number 26, Swami Vivekananda says this: At the beginning of creation there is only this Akaca; at the end of the cycle, the solids, the liquids, and the gases all melt into ...
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Who is Yogeswara Hari Hiranyagarbha?

Who is Yogeswara Hari Hiranyagarbha picture in Kapil Math? There is no information anywhere. http://kapilmath.com/yogeswara-hari-hiranyagarbha/
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86 views

Does god appear in visible form to eyes while granting boon?

There are numerous incidents in scriptures where God or goddesses appear to a devotee after performing penance (tapasya) on the name of that particular God or particular goddesses inorder to ask for ...
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120 views

Is there a sequence or order to perform Shatkarmas?

In the yoga, as a physical body cleansing mechanism, we have Shatkarmas - 6 kriyas. Namely - Neti, Douti, Nauli, Basti, Kapalabhathi Pranayama, Trataka. I would like to know is there a order in ...
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178 views

What is the difference between yoga and yogasana?

We keep people using the terms "Yoga" and "Yogasana" interchangeably. Are they synonym? If not, what is the difference between the two?
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Chest breath or stomach breath while doing yoga, pranayama and meditation?

Lots of gurus preach to take breath in chest, in this process chest will expand and stomach will shrink while inhaling. They give reason that lungs have oxygen absorbing capacity so we should breath ...
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Astral projection question [duplicate]

Where is method to astral projection (sookshma sharira,) described, is there any mudra/Asana to help simulate astral projection, mentioned?
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What are the three states of Yogi mentioned in Shvetashvatara Upanishad?

Shvetashvatara Upanishad 11th verse of 1st chapter: jñātvā devaṃ sarvapāśāpahāniḥ kṣīṇaiḥ kleśairjanmamṛtyuprahāṇiḥ । tasyābhidhyānāttṛtīyaṃ dehabhede viśvaiśvaryaṃ kevala ...
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How To Properly Do 108 Surya Namaskars per Hindu Scriptures

I was proud of myself for doing 108 Surya Namaskars for my Birthday couple of years back (took me about 50 minutes) Unfortunately it injured my right knee, and I had to stop. I really want to do 108 ...
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Is yoga the only way to experience the divine? [closed]

We see there are many different paths of worship, people worship kuldevi, kuldevta, brahma , vishnu, mahesh, durga etc. and there are different vrat and prayers, mantras associated with each of them, ...
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Is it possible to do bad deeds without sense of doership?

So I think I get more or less the importance of doing good deeds without attaching sense of doership - you don't accumulate karma, ego is controlled etc. But what about bad deeds. What do scriptures ...
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Do gods need to come back to earth Chakra in order to procreate?

Do gods need to come back to earth root Chakra in order to procreate? For those who have become turiya/equal of gods, is procreation is possible or not without coming back?
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108 views

Can a Kundalini awakened person experience Ramayana, Mahabhrata etc.,

Valmiki got power from Brahma to experience all things in-order to write Ramayana and is explained in Ramayana. The following words of Brahma clarifies it "The adventures of valorous Rama along ...
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Which body can become smallest of the small after attaining anima siddi?

Anima is one of the eight siddhis and is generally defined as Aṇimā: reducing one's body to the size of an atom To which body, the anima siddhi occurs? I mean whether the physical body of the ...
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What is the story of Sri shankar purushottam teertha?

Famous guru in the siddha yoga line of sri narAyaNa tIrtha What was his life story and teaching
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What does Patanjali say about benefits of Tribandh Pranayama?

I want to know what Patanjali says about benefits of Pranayama. I do not trust videos and articles about it.As they mostly talk about what they think .. I want the verses explaining the benefits of ...
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Can I pick Jesus? [duplicate]

I grew up in the west in a christian-dominated culture. I have listened to stories about Jesus since I was a child and have always respected his message of love and forgiveness. As I struggled to find ...
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Making a daily checklist for vedanta karma and upasana yoga requirements [closed]

I have tried to develop a daily checklist based on my role as a sannyasa and a jnana marga to moksa. Please assist me if you find something I am lacking to progress from a mumuksu to a jijnasu. - deva ...
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Does Suryanamaskar contain all yoga's benefit?

I have heard that doing Suryanamaskar everyday gives us most of or all of benefits of all kinds yogas. Does it really Suryanamaskar so powerful which will give us most of benefits of yogas. So if we ...
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Are the four paths incompatible with Pantanjali's Yoga?

According to Hinduism: Yoga is means, and the four major marga (paths) discussed in Hinduism are: Bhakti Yoga (the path of love and devotion), Karma Yoga (the path of right action), Rāja Yoga (the ...
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What are some breathing techniques or pranayama mentioned by Vivekananda

I was going through the book, "Raj Yoga" by vivekanada, and I found a breathing technique, where he mentions that the practitioner should inhale for 4 counts, hold the breath for 8, and exhale for 4 ...
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Is yoga a religion?

Is Yoga a form of religious Hinduism? Are beliefs such karma, reincarnation or gods needed to practice it? Is appropriate to practice yoga if you are agnostic, atheist or believer in other religions ...
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Siddhis Riddhis

In legends of Sant Changdeva and Sant Gyandev they are said to have travelled on bricks and tigers. Can anyone elaborate more than what is on wikipedia? Were they riddhis, siddhis? What was specific ...
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Does the word Yoga appear in Rig Veda?

Does Rig Veda contain the word yoga or its synonyms explicitly? If not, then which among the four Vedas explicitly contains the word Yoga?
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Is the shower into 72000 nadis repeatable?

Suppose a person has Kundalini activated and crossed all chakras and reached sahasrara. Then a shower will happen and flow through all 72000 nadis of the yogi. Does the shower happen only at first ...

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