Questions tagged [yoga]

Yoga (Sanskrit: योग) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

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7
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1answer
284 views

What scriptures mention correlation between Kailasa and Sahasrara?

In the book "Autobiography of an Avadoota by Avadhoota Nadananda", author says Kailasa (mountain) literally means Sahasrara (7th Chakra which has 1000 petals and hence the name). As per Kundalini ...
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2answers
4k views

“Once Yogi, Twice Bhogi, Thrice Rogi” — What should be the number of meals per day?

There is a famous saying in Hindi, which translates to: "In a day -- A person in Yoga (Yogi - SAtvika) eats 1 time, A Consumer (Bhogi - RAjasika) eats 2 times and and a Sick (Rogi - TAmasika) ...
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0answers
148 views

What scriptures describe the Videha and Prakritilaya states of the Yoga school?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school. But there are five other Astika or orthodox schools of Hindu philosophy: Purva Mimamsa, Samkhya,...
3
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1answer
159 views

What is the correct way of doing meditation?

I would like to understand what is the correct way of doing meditation according to Hinduism (esp. Vedas)? Plus: What is the right posture? What should the person concentrate on (thoughts) before and ...
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105 views

Where can I get books written by Brahmananda Saraswati?

Brahmananda Saraswati was the pontiff of jyotir math of Uttarakhand. He had taught yoga to famous personalities like Mahesh Yogi. which are the books written by him? where can I download or ...
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0answers
89 views

Hasta Mudra done with the left hand affects the right side of the body and vice versa- I need a scriptural proof for this statement

"Hasta Mudra done with the left hand affects the right side of the body and vice versa" The Yogaguru Swami Ramdev had said that once on TV while taking a Yoga class. Now, this is something that we ...
4
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1answer
174 views

After a meditator or yogi enters into samadhi state what should he concentrate at?

After a yogi enters into samadhi state by doing concentration in some object, i've heard and read that he enters into such state where all the physical sensations, sound, sight goes. And his mind ...
2
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1answer
484 views

Which philosophy is the most popular in Hinduism?

I have read in this forum that "Vedanta" if by far the most popular philosophy of Hinduism. There many who believe that the Yoga is the most popular one and there are also other philosophies based ...
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8answers
10k views

Did ancient Yogis float in the air and what is the method to do it?

"In Ancient India Yogis used to float in the Air" I am not sure about this statement but I heard people who have more concentration (possibly through Yoga) floated wherever they wanted. My question ...
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2answers
11k views

How to increase one's ojas capacity ?

The Yogis claim that of all the energies that are in the human body the highest is what they call "Ojas". Now this Ojas is stored up in the brain, and the more Ojas is in a man's head, the more ...
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2answers
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What are the three Shivalingas ( Itara, Bana and Swayambhu) mentioned in some Agama texts?

In Agamas, we find the mention of three Jyotirlingas or Shiva lingas known by the names Itaralinga, BAnalinga and Swayambhu linga. For example in KulArnava Tantram Lord Shiva says: ...
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2answers
339 views

What are the shodashAdhAras the first six of which are the shatchakras?

Here is a mention of the shodahAdhAras or the sixteen adharas ( adhara means base). ShadadvAnam ShadAdhAram ShodasAdhAranirnayam | Yo JAnAthi VidhAnena Sa Guruh Kathitha Priye || [Lord Shiva ...
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1answer
798 views

Why does Adi Shankaracharya say magical powers can only be obtained through the Vedas?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school, which bases its tenets on the doctrines laid out in the Brahma Sutras, a work by the sage Vyasa ...
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0answers
293 views

What is the difference between Meditation and Penance?

People doing Penance are in meditation posture. Meditating people are also in same posture. Penance have goals to achieve and Meditators have goals like controlling mind and thoughts,etc,... Both of ...
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Can I use Yoga for personal gain only?

Yoga means union of atma and paramatma. It's sole purpose is about spiritual. Yoga also helps in curing some disease and brings mental peace. Can I use yoga only for this reason? I mean is it selfish ...
5
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1answer
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Who or What was Swami Vivekananda in his previous births? Why was he silent about his past lives?

Who (or what) was Swami Vivekananda in his previous births? This answer to Why don't we remember our past lives? says: Swami Vivekananda said he remembered all his past lives. Patanjali says in ...
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1answer
298 views

What scriptures describe using Red Arsenic for invisibility?

Adinatha's Khechari Vidya is an early Hatha Yoga text dated to the 15th century. This excerpt from the Khechari Vidya describes various Siddhis or magical powers that can be obtained by a Yogic ...
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1answer
473 views

What magical powers are obtained from the Amalaka plant?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school. But there are five other Astika or orthodox schools of Hindu philosophy: Purva Mimamsa, Samkhya,...
5
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2answers
1k views

What herbs found on Earth give magical powers?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school. But there are five other Astika or orthodox schools of Hindu philosophy: Purva Mimamsa, Samkhya,...
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0answers
97 views

Dvādashānta in which direction from the tip of the nose?

As verse 24 of Vijnabhairav Tantra says: Bhairava says: Para devi or Highest Sakti who is of the nature of visarga goes on (ceaselessly) expressing herself upward (urdhve) (from the centre of the ...
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What is Soma? Is it a drink or a metaphor for spiritual bliss or both? [duplicate]

The whole Mandala 9 of Rig-Veda is devoted to the Soma. My question set is as follows. What is Soma? What is its importance? Are there both interior as well as exterior somas? I've read about ...
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1answer
244 views

What is Yajna, how it is different from Tapas?

What is Yajna? How it is different from Tapas? Can anyone give scriptural references which describes these two terms?
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3answers
737 views

How do Hindu kids see with their eyes closed?

There are plenty of videos on the Internet which show such talents of Hindu children. Example: Samyak Jain Super Wonder Kid who can read with closed eyes Human X-Ray machine: Unbelievable Eye sight ...
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1answer
776 views

What is Vajroli Mudra?

I have heard lot about this mudra and its benefits and online text have different different version of it. If any one can explain me in full detail with pictures, quoting the relevant texts and ...
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2answers
195 views

Rithambara Pragnya experienced by mathematician Ramanujan

Ramanujan Video RajyaSabha The above link (in epilogue, time 52 min 39secs has at the very end) while concluding it mentions a stage of "Rithambara Pragna", an attainment of a direct cognitive ...
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1answer
842 views

Which Hindu scriptures discuss Kapāla Mokṣa?

If you ever attended a Hindu funeral or cremation, you will notice that it is customary to wait until the kapāla (skull) of the deceased cracks. I think this is taken as a sign of the deceased person'...
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Which scriptures define the science of Mudras? And what are they used for?

It would be great to also have some reference to translations (if any) in english or hindi of the scriptures which deal with the science of mudras. Also would like to know what different purpose the ...
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671 views

kamajayi mudra and it's implications on celibacy

how can I use kamajayi mudra to become a means of aid in my celibacy?can i use it in the course of simple breathing meditation..or do i have to do a separate kind of affirmation meditation?
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1answer
243 views

What is the reason behind Gita favoring the SAtvika way over others?

Usually people who have read Gita, would say that NishKAma Karma is the way of "Karma yoga". Numerous verses suggest that, NishkAma Karma is SAtvika way of life. SakAma karma is RAjasika way & ...
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2answers
805 views

How does a Jogi lead his life? Are “Yogi” and “Jogi” the same?

How does or How should a Jogi lead his or her live? Bhogi is voracious, rogi lives in travail and yogi is ascetic. Are both 'yogi' and 'jogi' the same?
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3answers
372 views

Which Puranic Scriptures describes procedure of “Ashtanga Yoga”?

Ashtanga yoga  means "eight-limbed yoga," as described by the Maharshi Patanjali in the Yoga Sutras. consists of the following eight spiritual practices: 1) Yama 2) Niyama 3) Asana 4) Pranayama 5) ...
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0answers
132 views

Who are the Visaraga Yogis condemned by the Vaikhanasas?

As I discuss in this answer, one of the early movements that was important to the development of Vaishnavism was the ancient Pancharatra movement, whose sacred texts consisted of detailed procedures ...
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4answers
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How to practice Kriya Yoga from Vaishnava perspective?

Kriya Yoga is ancient technique of Yoga revived in modern times by immortal yogi Mahatavar Babaji. Mahavatar Babaji imparted this knowledge to his disciple Lahari Mahasaya who in turn imparted this ...
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2answers
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Where is the Manipura Chakra located?

I read in different sources about different locations of the manipura chakra. Two finger-width under the navel, secondly the navel and thirdly the solar plexus with is two or three finger width above ...
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75 views

Sadhana Bakthi and Bakthi Yoga

There are types of Bakthis. What is Sadhana Bakthi? Will this come under Bakthi Yoga?
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1k views

What are three Sharira and their relation to five Kosha?

I heard three Sharira mentioned in some texts viz. स्थूल शरिर (Sthula Sharira) सूक्ष्म शरिर (Sukshma Sharira) कारन शरिर (Karan Sharira) Let me ask some questions about them. What are these three ...
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1answer
2k views

Meaning of Sadhana , Tapasya and Yoga (साधना ,तपस्या & योग)?

In spiritual practices of Hinduism or Adhyatma ,We often hear these three words -: 1) Sadhana 2) Tapasya 3) Yoga. My questions are -: 1) Are these terms similar or related to each other? 2) ...
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152 views

Which characters in Mahabharata and Mahabharata war are fit in definition of 'Yoga'

Definition of Yoga as Defined by Bhagwan Shri Krishna in Bhagwad Gita Chapter 2 verse 48 is योगस्थ कृरु कर्माणि सङ्गंत्यक्त्वा धनञ्जय | सिद्ध्यासिध्यो समो भूत्वा समत्वं योग उच्यते||२.४८|| ...
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1answer
372 views

What is the most authentic form of yoga?

There are so many different practices that people call yoga. What is the most authentic in terms of being supported by Hindu scriptures?
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1answer
93 views

How to purify one's speech?

How can one purify speech? Speech or tongue is part of indriyas and mother Saraswati is the owner of it. So, how to purify one's speech?
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1answer
114 views

Vision of one's own self or pratika darshan

In Swami Muktananda's autobiography, "Play of Consciousness" he refers to having visions of himself in one short chapter. I began to have a new experience. As the lights appeared in meditation, ...
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2answers
1k views

Meaning of Citta?

The most prolific usage of the concept of 'Chittam' is in the Patanjali Yoga Sutras. The word is most identified with as part of 'Shat-Chit-Anandam' meaning existance-conciousness-bliss according to ...
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2answers
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Lord Shiva as Adi Yogi taught Yoga to seven sages and in turn these seven sages spread across the world. Is this theory a new look to our mythology?

Sadhguru Jaggi Vasudev is well known for his Isha Foundation and his yogic practices. He came up with a theory, a seemingly new one regarding Lord Shiva and the origin of yoga in India. According to ...
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3answers
617 views

If Hindus can't kill animals, how do they get tiger carpets?

I read some Yoga books, and saw Swami Sivananda saying to not kill animals, but himself can be found in a photo making asana over a tiger's skin carpet, even pictures of Lord Shiva show him over a ...
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135 views

Do any scriptures mention which yoga asanas should be performed everyday?

Do Patanjali's yoga aphorisms or any other scriptures mention anything about which yoga asanas we should practice everyday?
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1answer
14k views

What exactly happens during Parakaya Pravesha?

Parakaya Pravesha is power of entering into body of another person through Yoga. Sri Adi Sankara entered the body of King Amaruka of Benares. Tirumular in Southern India entered the body of a ...
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1answer
84 views

What are some notably difficult tapas yogis have performed in modern days?

I just learned of Shivabalayogi's tapas of meditating for 23 hours a day for eight years. And 12 hours a day for two more years. That is the most notable tapas I have heard of. What are some other ...
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2answers
218 views

What Is the major benefits Of Pranayam?

Pranayama is a Nitya-karma daily activity (Kumbhaka pranayam is used in Sandhyavandana) and is major part of yoga and Hinduism. What are benefits of pranayama both medicinal and spiritual aspects.
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1answer
88 views

Spiritual evolutionary timescale

In chapter 26 of the Autobiography of a Yogi, Paramahansa Yogananda states (paragraph 14) that, and I quote; The scriptures aver that man requires a million years of normal, diseaseless evolution ...
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1answer
3k views

Difference between Pratyahara, Dharana, Dhyana, Samyama, Samāpatti, Samādhi and Kaivalyam

One can come across these terms in the Patanjali Yoga sutras and the Tantra texts. I want the exact definition of each of the above, difference(subtle or obvious) between them and examples to ...