Questions tagged [yoga]

Yoga (Sanskrit: योग) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

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5
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1answer
264 views

What is the meaning of “renunciation of fruit/result of actions”?

BG in 12.12 says śreyo hi jñānam abhyāsāj jñānād dhyānaḿ viśiṣyate dhyānāt karma-phala-tyāgas tyāgāc chāntir anantaram “...better than meditation is renunciation of the fruits of action.....
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What is the physical location of the chakras? [duplicate]

Where exactly are the chakras located ? If one is to visualise and meditate on a chakra, where in the spine are the chakras ? If looking at the spine's 3-D image, are the chakras located ...
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Is there any prerequisite for practicing Pranayama?

There are 8 component of yoga by Patanjali. Yamas Niyama Āsana Prānāyāma Pratyāhāra Dhāranā Dhyāna Samādhi I want to start Pranayama(e.g. Bhastrika, Kapal Bhati, Anulom Vilom etc.) so should I ...
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Which scripture or book is the origin of the Surya Namaskara asanas?

In which scripture (not of Kaliyuga), Surya Namaskara (12 steps asana) is mentioned? I have checked Hatha yoga Pradipika and Yoga Sutras of Patanjali, but nowhere Surya Namaskara is mentioned. I have ...
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What are steps for following karma yoga (in all aspects of life)?

What are " 'detailed' all the steps of step wise approach" for achieving/following karma yoga (in all the aspects of life) ?
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What are steps for following gyan yoga or gyan marga?

Is there any difference between gyan yoga and gyan marga? please tell the steps for gyan marga. whether remembering sanskrit shloka and references itself is also part of this, or reading scriptures ...
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How exactly did Swami Vivekananda die?

Wikipedia says: On 4 July 1902 (the day of his death) Vivekananda awoke early, went to the monastery at Belur Math and meditated for three hours. He taught Shukla-Yajur-Veda, Sanskrit grammar and ...
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Are BG 8.23 - 8.26 interpolations?

From here: O best of the Bhāratas, I shall now explain to you the different times at which, passing away from this world, the yogī does or does not come back. 8.23 Those who know the ...
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What are the symbolisms associated with the fingers of the hands?

I read somewhere recently that with your palm facing you and going clockwise (anti-clockwise if left hand), starting from the middle finger, the Panchabhuta in order of creation are represented. To be ...
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in yoga , Isvara(God) has been defined as पुरुषविशेष(SpecialSelf). What does that mean- Is it creator God or not?

Patanjali defines Isvara (Sanskrit: ईश्वर) in verse 24 of Book 1, as "a special Self (पुरुषविशेष, puruṣa-viśeṣa)", क्लेश कर्म विपाकाशयैःपरामृष्टः पुरुषविशेष ईश्वरः ॥२४॥ – Yoga ...
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What is the view of shankara vedantins on kundalini yoga?

There is a book which deals with spiritual pursuit of one of the pontiff of the sringeri sankara mutt He has discussed his experiences on various subjects including kundalini yoga in this book http:/...
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What is the view of Vedanta sect on yoga and sankhya?

I have heard that in the vedanta sutras there is some criticism about yoga and sankhya sects. However in geeta we find that yoga is the main.subject and there are also chapters like sankhya yoga. ...
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How does Swami Vivekananda intepret the Brahma Sutras' criticism of the Yoga school?

Brahma Sutras criticises the Yoga school in Adhyaya 2, Pada 1, Sutras 1&2: On the other hand, Swami Vivekananda advocated both schools. So how does he interpret the Vyasa's criticism of the ...
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Daily practice of a Kundalini yogi

What are the daily rituals/practices to be performed by an already Kundalini activated person.
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How far does the Swadhisthana chakra extend?

I understand that the Swadhisthana chakra is located in the sacral region. Does it encompass the whole hip or only the small space of a circumference of maybe 2-3 centimeters?
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Has Swami Vivekananda discussed regarding the refutation of Yoga Darshana in Vedanta Sutras?

For many times I have this question in my mind. Me and my father (who believes in Yoga from yonghood) often debates on which is the ultimate way to be followed between the Upanishads and Raja Yoga. ...
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185 views

Do Sankhya and Yoga differ on number of Purushas?

Does the Yoga system, unlike the Sankhya, admit to only one purusa?
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Are there ways to count tithis that differs from traditional astrology?

Are there some text (specially tantras, agamas, nigamas, others) which explain how to count tithi in a different way to Vedic Jyotish? Traditionally, fortnight start day after purnima (full moon) or ...
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2answers
598 views

Description of 7 bhumikas of Patañjala Yoga Sutras

In Patañjala Yoga Sutras II.27, there is stated that tasya saptadhā prānta-bhūmiḥ prajña In his case the highest stage of Enlightenment is reached by seven stages. So my question is, which ...
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What are the differences among Hath Yoga vs Kriya Yoga vs Raja Yoga?

Often these terms are used in same context & create confusion. May be 2 of them are synonymous. What are the difference among them? Extra Qn: PrANAyAma of today's time, made famous by modern day ...
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What is the distinction between yoga as Astika vs Nastika?

There are 6 orthodox (astikas) darshanas, very good explained in Keshav question here. At same time, yoga is based mostly on agamas or tantras, and other kind of writtings: Trika philosophy have ...
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Book recommendation for koormayoga

Koormayoga refers to the practice of withdrawing the senses like a 'Koorma' aka tortoise withdraw its legs into the shell. This withdrawing of senses is very important for a yoga sadhak at least in ...
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Is there hasta khechari mudrA?

It is known that khechari mudra is related to higher yogic practice. But is there a hand mudra called khechari as well apart with the actual mudra?
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What is anAhata nAda?

Its an important part of spiritual sadhana. What is it fundamentally ? How it's related to spiritual progress ?
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How Yoga and Samkhya school of Hindu philosophy are related?

How Yoga and Samkhya school of Hindu philosophy are related? I know that Samkhya and Yoga schools are closely related. But I can not understand one thing. Samkhya is an atheistic school, whereas Yoga ...
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What is Yoga according to Bhagavad Gita?

What is the meaning of Yoga according to Gita? Is there different types of Yoga? Significance of the word "Yoga" used many times in Bhagavat Gita?
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Why are graves called samadhi?

Wikipedia describes samadhi as Samadhi (Sanskrit: समाधि, Hindi pronunciation: [səˈmaːd̪ʱi]), also called samāpatti, in Hinduism, Buddhism, Jainism, Sikhism and yogic schools refers to a state of ...
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Impurities that were part of our body

I was reading some where that before meditation we should make sure that the place is clean of impurities like hair, dust and all unwanted things so my question is why do entities like hair, saliva, ...
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Nine gates of a human body?

I somewhere read: A jyoti mudra technique that is taught to Kriya Yogis has for its purpose the making manifest the light (jyoti) of the spiritual eye by "closing of the nine gates of the body,"...
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What are the basic rules for Nirahara Samyama?

I read some where that Vedic science even gives us the choice of living without food. This can be achieved through a yogic process called Nirahara Samyama by which we learn to awaken our bio memory to ...
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Did Vivekananda prophesy he would die before the age of 40? Why didn't he prolong his life through yoga?

I heard that Swami Vivekananda predicted he would not live beyond 40. Is this true? What were his exact words in this regard? Also, since he was a master practitioner of yoga, what reasons (if any) ...
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What are the teachings of Sri Gorakhnath?

Gorakhnath is a famous yogi from the Nath sampradaya. He is also known as Goraksha natha. What were his main teachings? And, besides the Goraksha Samhita, what are the other main works by him?
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What is this (Yogic) posture called?

In this video the boy is performing the act of Achamanam while sitting in a particular posture. What is this Yogic posture called? Is it the MridvAsana? (Sandhi: Mridu+Asana; with Mridu meaning soft)...
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How to practice meditation to increase Ojas capacity?

The Yogis and many books like those of Sivananda swami say that practicing pranayam and meditation, one can become more ojasvi day by day. Coming to meditation, what and how should it be done ? There ...
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What scriptures mention correlation between Kailasa and Sahasrara?

In the book "Autobiography of an Avadoota by Avadhoota Nadananda", author says Kailasa (mountain) literally means Sahasrara (7th Chakra which has 1000 petals and hence the name). As per Kundalini ...
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“Once Yogi, Twice Bhogi, Thrice Rogi” — What should be the number of meals per day?

There is a famous saying in Hindi, which translates to: "In a day -- A person in Yoga (Yogi - SAtvika) eats 1 time, A Consumer (Bhogi - RAjasika) eats 2 times and and a Sick (Rogi - TAmasika) ...
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What scriptures describe the Videha and Prakritilaya states of the Yoga school?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school. But there are five other Astika or orthodox schools of Hindu philosophy: Purva Mimamsa, Samkhya,...
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What is the correct way of doing meditation?

I would like to understand what is the correct way of doing meditation according to Hinduism (esp. Vedas)? Plus: What is the right posture? What should the person concentrate on (thoughts) before and ...
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Where can I get books written by Brahmananda Saraswati?

Brahmananda Saraswati was the pontiff of jyotir math of Uttarakhand. He had taught yoga to famous personalities like Mahesh Yogi. which are the books written by him? where can I download or ...
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Hasta Mudra done with the left hand affects the right side of the body and vice versa- I need a scriptural proof for this statement

"Hasta Mudra done with the left hand affects the right side of the body and vice versa" The Yogaguru Swami Ramdev had said that once on TV while taking a Yoga class. Now, this is something that we ...
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After a meditator or yogi enters into samadhi state what should he concentrate at?

After a yogi enters into samadhi state by doing concentration in some object, i've heard and read that he enters into such state where all the physical sensations, sound, sight goes. And his mind ...
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Which philosophy is the most popular in Hinduism?

I have read in this forum that "Vedanta" if by far the most popular philosophy of Hinduism. There many who believe that the Yoga is the most popular one and there are also other philosophies based ...
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Did ancient Yogis float in the air and what is the method to do it?

"In Ancient India Yogis used to float in the Air" I am not sure about this statement but I heard people who have more concentration (possibly through Yoga) floated wherever they wanted. My question ...
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How to increase one's ojas capacity ?

The Yogis claim that of all the energies that are in the human body the highest is what they call "Ojas". Now this Ojas is stored up in the brain, and the more Ojas is in a man's head, the more ...
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What are the three Shivalingas ( Itara, Bana and Swayambhu) mentioned in some Agama texts?

In Agamas, we find the mention of three Jyotirlingas or Shiva lingas known by the names Itaralinga, BAnalinga and Swayambhu linga. For example in KulArnava Tantram Lord Shiva says: ...
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What are the shodashAdhAras the first six of which are the shatchakras?

Here is a mention of the shodahAdhAras or the sixteen adharas ( adhara means base). ShadadvAnam ShadAdhAram ShodasAdhAranirnayam | Yo JAnAthi VidhAnena Sa Guruh Kathitha Priye || [Lord Shiva ...
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Why does Adi Shankaracharya say magical powers can only be obtained through the Vedas?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school, which bases its tenets on the doctrines laid out in the Brahma Sutras, a work by the sage Vyasa ...
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What is the difference between Meditation and Penance?

People doing Penance are in meditation posture. Meditating people are also in same posture. Penance have goals to achieve and Meditators have goals like controlling mind and thoughts,etc,... Both of ...
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Can I use Yoga for personal gain only?

Yoga means union of atma and paramatma. It's sole purpose is about spiritual. Yoga also helps in curing some disease and brings mental peace. Can I use yoga only for this reason? I mean is it selfish ...
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Who or What was Swami Vivekananda in his previous births? Why was he silent about his past lives?

Who (or what) was Swami Vivekananda in his previous births? This answer to Why don't we remember our past lives? says: Swami Vivekananda said he remembered all his past lives. Patanjali says in ...