Questions tagged [yoga]

Yoga (Sanskrit: योग) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

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Why many worships, pujas and even yoga recommend sleeping on the floor?

Please cite texts from where you write something as well if possible.
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1 answer
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The true meaning of forgive & forget [closed]

I want to know what is true meaning for forgive & forget. How can one truly understand the meaning of this words.
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8 votes
1 answer
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How to feel pain or happiness of other beings in true form?

I'm a truth seeker and because Hinduism has brought me closer to the truth I'd like to ask a question that is important to me. My being is calmer with yoga and meditation, but a question has popped ...
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4 votes
1 answer
517 views

What does veda have to say about yoga-marga?

I would Like to mention/recommend that If you are a vedagya-वेदज्ञ(A person who studied vedic samhitas and now knows about everything written in them)then only answer my question. I was reading Shiva-...
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What is the most authoritative book/translation on Vignana Bhairava Tantra?

Which book is the original sanskrit account of Vignana Bhairava Tantra? What is the story/events surrounding the time this Yoga method was introduced to the world? Which is the best available English ...
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1 answer
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How did Yoga develop into a religious practice?

I find that yoga is one of the most relaxing and powerful activities I can do for myself, yet how exactly did yoga become yoga?
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What is Kriya Yoga?

What is Kriya Yoga? What is main purpose of Kriya Yoga? How is Kriya Yoga different from other yoga like Karma Yoga, Gyana Yoga, Raja Yoga and Bhakti Yoga?
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1 answer
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How does a yogi creates a new physical body?

As I am going through Autobiography of a Yogi Chapter -3 The Saint With Two Bodies which is suggested by one of our SE fellow Bhrahmagnani in one of his comment to my question. Which tells about ...
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1 answer
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What is the relationship between spiritual path, sectarian affiliation, and ascetic mode?

What is the relationship between spiritual path, sectarian affiliation, and ascetic mode?
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Difference between Samprajnata and Asamprajnata Samadhi?

Samādhi is the highest state of consciousness that a human can reach in life. It is the goal of our spiritual journey on earth. Samadhi has been divided into two parts: Samprajnata and Asamprajnata. ...
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Is it possible to separate Soul from the body through Yoga

I have heard that through Yoga a person can achieve inner peace and happiness. I know that It requires lots of practice to take actual benefits from yoga. I have also heard from plenty of sources (...
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Astanga yoga never talks about theism. Is it agnostic philosophy?

While Astanga yoga speaks much about reality and nature is much detailed fashion , I hardly see any reference that can qualify theism. Is it an agnostic philosophy or I am just getting it all wrong?
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Astangik Yoga: How does perception occur in humans?

How does perception occur in humans and what is the advantage of retention? EDIT: Perception and retention are related to dharana (concentration of the mind) which is part of Astangik Yoga. It is ...
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5 votes
1 answer
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What exactly happens to Prarabhdha karma while performing "Yoganidra" in Meditation?

I came across a term "Yoganidra" in one of spiritual book. And I came to know that "Yoganidra" can experience during Meditation. My questions are: What is the meaning of "Yoganidra"? Are there any ...
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What is a mantra? Do mantras really have any power?

How does one define a mantra? Does it have any specific attributes? Some mantras are purported to have some effect on the invoker. For example, the Mahamrityunjaya mantra is supposed to bring good ...
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Can meditation be a substitute to sleeping?

I would like to know whether meditation can be a substitute to sleeping? I mean, can we meditate at night without sleeping? The Great Adi Sankaracharya said: The witness of the three states of ...
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3 answers
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Difference between Siddhas meditating on demigods and on Supreme Being?

In Bhagavad Gita, Lord Krishna said.. yajante sattvika devan yaksa-raksamsi rajasah pretan bhuta-ganams canye yajante tamasa janah Men in the mode of goodness worship the demigods; those in ...
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3 votes
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Role of meditation and yoga in Hinduism & differences from Buddhist meditative practices

Could someone explain to me: What is the role of yoga & meditation in Hinduism - what is its purpose and relation to God? And how is Hinduism's yoga/meditation practice and purpose different ...
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What is a prana?

Does flora - trees, flowers, earth contain prana? Is this a cosmic energy that is set in earth and nature? Do living organisms contain that energy? Can it heal or give you its power?
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Does continuous Meditation generates heat from body?

If a person keeps on meditating, then a lot of heat will be generated from his/her body. Hiranyakashyapa (or some demon) was meditating then all God's couldn't bear the heat and rushed to Vishnu. Is ...
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What are Five Layers (Pancha Kosha) of Human?

While going through I found scriptures depicting about Pancha Kosha, suggesting the Atman is not just inside the physical body but is actually wrapped up in these Five Kosha. What are these Pancha ...
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37 votes
3 answers
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Reference to the 7 chakras in Hinduism

Where are the details about the 7 chakras mentioned in Hindu scriptures? What is their significance?
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What is the difference between Surya nadi and Chandra nadi?

This question is extend of my previous question. There are beliefs that some works should be done only when we have Surya nadi and other works should be done in Chandra nadi. Is the specific works ...
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How to know which nadi is triggered at present?

The human psychic body has two types of nadis which as I know are Surya nadi and Chandra nadi. AFAIK, the nadis change automatically but one can also trigger them as needed. How to know which nadi is ...
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6 votes
1 answer
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Correct way of Surya namaskar?

It is stated in Hindu scriptures that every Hindu must do Surya Namaskar. But I am not sure how to do it? I always do Namaskar by facing towards east. As far as I know, there are 12 steps for Surya ...
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7 votes
2 answers
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Is yoga a part of Hinduism?

Many people use mantras while doing yoga. Does that mean that yoga is a part of Hinduism? If yes, does the inclusion of yoga in Hinduism have a basis in Hindu texts like the Vedas, Upanishads, etc.?
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Why are Gods and Yogis shown sitting on animals skins?

It can be observed that many Hindu Gods and saints are shown sitting on animal (tiger) skins. What could be the reason behind this?
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