Questions tagged [yoga]

Yoga (Sanskrit: योग) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind.

Filter by
Sorted by
Tagged with
4
votes
1answer
182 views

Are BG 8.23 - 8.26 interpolations?

From here: O best of the Bhāratas, I shall now explain to you the different times at which, passing away from this world, the yogī does or does not come back. 8.23 Those who know the ...
4
votes
2answers
596 views

Description of 7 bhumikas of Patañjala Yoga Sutras

In Patañjala Yoga Sutras II.27, there is stated that tasya saptadhā prānta-bhūmiḥ prajña In his case the highest stage of Enlightenment is reached by seven stages. So my question is, which ...
4
votes
1answer
214 views

After a meditator or yogi enters into samadhi state what should he concentrate at?

After a yogi enters into samadhi state by doing concentration in some object, i've heard and read that he enters into such state where all the physical sensations, sound, sight goes. And his mind ...
4
votes
2answers
241 views

What Is the major benefits Of Pranayam?

Pranayama is a Nitya-karma daily activity (Kumbhaka pranayam is used in Sandhyavandana) and is major part of yoga and Hinduism. What are benefits of pranayama both medicinal and spiritual aspects.
4
votes
1answer
330 views

Yogic techniques to meditate for an indefinite period of time without any needs?

Are there any references in Vedas or Yogic scriptures about techniques for meditation. We keep hearing how Siddha Yogis are able to meditate constantly without attending the needs of the physical body....
4
votes
4answers
213 views

Is there any scriptural ( Vedic or Puranic ) reference for all matter coming from Akasha and Prana?

In Raja Yoga, page number 26, Swami Vivekananda says this: At the beginning of creation there is only this Akaca; at the end of the cycle, the solids, the liquids, and the gases all melt into ...
4
votes
1answer
55 views

Are nadis mentioned in yoga physical?

In yoga, it has been mentioned that there are 72000 nadis in human body. Are they physical or non-physcal?
4
votes
1answer
103 views

About meditation for memory and concentration

Someone had suggested to me (5-6 years ago) to "gaze on a black dot marked on an clean wall" to increase concentration. I used to do it whenever i felt lack of concentration. A few days ago, when i ...
4
votes
1answer
297 views

What is the Yoga shastra of Dattatreya?

Dattatreya, who is said to be avatar of Tridev, was born in 10th Treta yuga of the current Vaivasvara Manvantra and is believed to have acquired the knowledge of Yoga. In his history, there was no ...
4
votes
1answer
103 views

What is the view of Vedanta sect on yoga and sankhya?

I have heard that in the vedanta sutras there is some criticism about yoga and sankhya sects. However in geeta we find that yoga is the main.subject and there are also chapters like sankhya yoga. ...
4
votes
2answers
19k views

Lord Shiva as Adi Yogi taught Yoga to seven sages and in turn these seven sages spread across the world. Is this theory a new look to our mythology?

Sadhguru Jaggi Vasudev is well known for his Isha Foundation and his yogic practices. He came up with a theory, a seemingly new one regarding Lord Shiva and the origin of yoga in India. According to ...
4
votes
1answer
407 views

What exactly happens to Prarabhdha karma while performing “Yoganidra” in Meditation?

I came across a term "Yoganidra" in one of spiritual book. And I came to know that "Yoganidra" can experience during Meditation. My questions are: What is the meaning of "Yoganidra"? Are there any ...
4
votes
1answer
131 views

Why do most of the people visit India to achieve high spiritual state or for becoming great?

I am always curious to know why do most of the people visit India to achieve high spiritual state or for becoming great ? Example Steve Jobs, Mark Zukerburg etc.. the list is long.
4
votes
1answer
474 views

in yoga , Isvara(God) has been defined as पुरुषविशेष(SpecialSelf). What does that mean- Is it creator God or not?

Patanjali defines Isvara (Sanskrit: ईश्वर) in verse 24 of Book 1, as "a special Self (पुरुषविशेष, puruṣa-viśeṣa)", क्लेश कर्म विपाकाशयैःपरामृष्टः पुरुषविशेष ईश्वरः ॥२४॥ – Yoga ...
4
votes
1answer
92 views

Spiritual evolutionary timescale

In chapter 26 of the Autobiography of a Yogi, Paramahansa Yogananda states (paragraph 14) that, and I quote; The scriptures aver that man requires a million years of normal, diseaseless evolution ...
4
votes
1answer
139 views

Does Kundlini power chakra exist?

I have heard about Kundlini powers but nobody talks about these powers on a public platform nor have I ever heard about these powers by any religious guru or Yogi. I am curious to know if Kundlini ...
4
votes
0answers
41 views

What are the three states of Yogi mentioned in Shvetashvatara Upanishad?

Shvetashvatara Upanishad 11th verse of 1st chapter: jñātvā devaṃ sarvapāśāpahāniḥ kṣīṇaiḥ kleśairjanmamṛtyuprahāṇiḥ । tasyābhidhyānāttṛtīyaṃ dehabhede viśvaiśvaryaṃ kevala ...
4
votes
0answers
35 views

What significance (if any) does 21st June have for Yoga?

The International yoga day is celebrated on the 21st of June which is the longest day in the year. I was wondering if this day, being the summer solstice, had any special significance related to Yoga?
4
votes
0answers
57 views

How does the Vaishnava commentators interpret 'NAda-Upasana' prescribed in Srimad-Bhagavatam?

Srimad-Bhagavatam is treated as a scripture praising Lord Hari and showing the path of Devotion. The 12th Canto (Chapter 6, Slokas 37-38) advise the anAhata-nAda upasana as a way of reaching the ...
4
votes
0answers
83 views

Can a lady undergoing menstruation period do yoga?

I heard that a lady undergoing menstruation should not do yoga. My doubt is can a lady during her menstruation do yoga or not? If no then after how many days she can be able to do yoga? If yes, ...
4
votes
0answers
185 views

What are the teachings of Sri Gorakhnath?

Gorakhnath is a famous yogi from the Nath sampradaya. He is also known as Goraksha natha. What were his main teachings? And, besides the Goraksha Samhita, what are the other main works by him?
4
votes
0answers
91 views

What is Soma? Is it a drink or a metaphor for spiritual bliss or both? [duplicate]

The whole Mandala 9 of Rig-Veda is devoted to the Soma. My question set is as follows. What is Soma? What is its importance? Are there both interior as well as exterior somas? I've read about ...
4
votes
0answers
197 views

Which scriptures define the science of Mudras? And what are they used for?

It would be great to also have some reference to translations (if any) in english or hindi of the scriptures which deal with the science of mudras. Also would like to know what different purpose the ...
4
votes
0answers
176 views

Some more questions on the Atman

This is a third question in a series of questions essentially about being able to see the Atman. In the previous question I basically asked if being able to see (experience) the divinity of the Atman ...
3
votes
2answers
237 views

Scriptures other than the Hata Yoga Pradipika containing asanas

chapter I of Hata Yoga Pradipika lists out the following 15 different types of asanas along with details Swastika-âsana, Gomukha-âsana, Vîrâsana, Kurmâsana, Kukkuṭa âsana, Uttâna ...
3
votes
1answer
65 views

Which sayings or Sutras is Vyasa referring in his commentary on Yogasutras of Patanjali?

(After reading Raja Yoga by Swami Vivekananda log ago) I have recently started reading Vyasa Bhashya on Yogasutras of Patanjali. I have noticed that Vyasa is many-times quoting some texts in his ...
3
votes
1answer
194 views

What is the correct way of doing meditation?

I would like to understand what is the correct way of doing meditation according to Hinduism (esp. Vedas)? Plus: What is the right posture? What should the person concentrate on (thoughts) before and ...
3
votes
2answers
179 views

Can Moksha be achieved through Bhakti towards a physical object?

I am looking for any scriptural sources relating to whether Bhakti towards a lover, a king, a country, or a physical idol can lead to Moksha by itself, or does one need to have Bhakti for the formless ...
3
votes
2answers
132 views

Is a chakra a supernatural invisible thing, or a symbol for something natural?

I'm western and skeptical. I was born in a spiritualist family where the concept of chakras were used as being a part of spiritual body. But for spiritualists the term "spiritual" is something ...
3
votes
1answer
116 views

Which tantric books illustrate Chakras, nadis, deities in body of purusha?

Which tantric books contain traditional detailed illustrations of Chakras, nadis, as well as deities (both vedic 33, puranic including numerous various names/Manifestations of deities) located on/in ...
3
votes
1answer
240 views

Which saints or Yogis from history are recorded to have done Parakaya Pravesha successfully?

Parakaya Pravesha is an advanced level Yogic Siddhi (accomplishment) obtained by certain adept Yogis. By virtue of which these Yogis can enter other's bodies. Adi Shankaracharya mastered this Siddhi ...
3
votes
1answer
453 views

Which Shaivite sect believes God is the operator of the Universe but not the source?

As I discuss in this question, by far the most popular school of Hindu philosophy is the Vedanta school, which bases its tenets on the doctrines laid out in the Brahma Sutras, a work by the sage Vyasa ...
3
votes
1answer
6k views

What is the difference between Surya nadi and Chandra nadi?

This question is extend of my previous question. There are beliefs that some works should be done only when we have Surya nadi and other works should be done in Chandra nadi. Is the specific works ...
3
votes
1answer
159 views

Is there a dilution in YOGA by new age gurus? [closed]

Is the the current form in which Yoga is being propounded (stripped of metaphysical aspects) distortion of Patanjali rishi's teachings? If Yes, then is yoga as a physical practice amoral and neutral ...
3
votes
1answer
83 views

Does god appear in visible form to eyes while granting boon?

There are numerous incidents in scriptures where God or goddesses appear to a devotee after performing penance (tapasya) on the name of that particular God or particular goddesses inorder to ask for ...
3
votes
1answer
234 views

How to practice meditation to increase Ojas capacity?

The Yogis and many books like those of Sivananda swami say that practicing pranayam and meditation, one can become more ojasvi day by day. Coming to meditation, what and how should it be done ? There ...
3
votes
1answer
129 views

Vision of one's own self or pratika darshan

In Swami Muktananda's autobiography, "Play of Consciousness" he refers to having visions of himself in one short chapter. I began to have a new experience. As the lights appeared in meditation, ...
3
votes
3answers
324 views

How does one differentiate between Bhakti and Bhakti Yoga?

The Bhagavad Gita which is part of Mahabharata is elucidation of Tattva, Hita and purushartha by Lord Krishna to Arjuna. It talks about various aspects like Karma Yoga, Jnana Yoga, Bhakti yoga and ...
3
votes
1answer
633 views

What is the meaning of Avadhoota?

I came across these terminology,can someone tell me Who is called an Avadhoota ? What is the meaning of Avadhoota chintana ?
3
votes
0answers
35 views

What are the main philosophical differences between Yoga and Samkhya Darshanas?

Samkhya and Yoga are one of the six Astika Darshanas of thoughts in Sanatana Dharma (the other four being Nyaya, Vedanta, Mimamsa and Vaisheshika). Both Darshanas are said to very closely related. ...
3
votes
0answers
36 views

Is yoga an independent philosophy as classified in shad-darshan? or was it later incorporated in Tantra? or is it a part of tantra itself?

There is a separate school in Āstika tradition of Sanatana dharma as "Yoga". Also, the tantrik texts consists a section as Yoga itself. So how does the yoga as mentioned in Shad-Darshana differs from ...
3
votes
0answers
32 views

How To Properly Do 108 Surya Namaskars per Hindu Scriptures

I was proud of myself for doing 108 Surya Namaskars for my Birthday couple of years back (took me about 50 minutes) Unfortunately it injured my right knee, and I had to stop. I really want to do 108 ...
3
votes
1answer
68 views

Is yoga the only way to experience the divine? [closed]

We see there are many different paths of worship, people worship kuldevi, kuldevta, brahma , vishnu, mahesh, durga etc. and there are different vrat and prayers, mantras associated with each of them, ...
3
votes
0answers
20 views

What is the story of Sri shankar purushottam teertha?

Famous guru in the siddha yoga line of sri narAyaNa tIrtha What was his life story and teaching
3
votes
0answers
111 views

Scriptural basis for Ramakrishna's claim about 'inner nerve of memory' (medhā nāḍī)

In The Gospel of Sri Ramakrishna / Volume 1 / Rules for Householders and Monks, Ramakrishna Paramahansa makes the following claim. MAHIMA: Sir, why does a man become deluded by worldly ...
3
votes
0answers
109 views

Before taking Samadhi Dnyaneshwar did follow Ashtangyoga?

Ashtangyoga contains 8 parts in yoga. Ashta means 8. Ashtangyoga - Yam Niyam Aasan Pranayam Pratyahar Dharana Dhyan Samadhi These are eight parts of Ashtangyoga. The saint Dnyaneshwar has taken ...
3
votes
0answers
51 views

What are the symbolisms associated with the fingers of the hands?

I read somewhere recently that with your palm facing you and going clockwise (anti-clockwise if left hand), starting from the middle finger, the Panchabhuta in order of creation are represented. To be ...
3
votes
0answers
112 views

Daily practice of a Kundalini yogi

What are the daily rituals/practices to be performed by an already Kundalini activated person.
3
votes
0answers
879 views

kamajayi mudra and it's implications on celibacy

how can I use kamajayi mudra to become a means of aid in my celibacy?can i use it in the course of simple breathing meditation..or do i have to do a separate kind of affirmation meditation?
3
votes
0answers
187 views

Which characters in Mahabharata and Mahabharata war are fit in definition of 'Yoga'

Definition of Yoga as Defined by Bhagwan Shri Krishna in Bhagwad Gita Chapter 2 verse 48 is योगस्थ कृरु कर्माणि सङ्गंत्यक्त्वा धनञ्जय | सिद्ध्यासिध्यो समो भूत्वा समत्वं योग उच्यते||२.४८|| ...