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Well it is possible but the route would be longer If you wanna feel awakening try to find about the procedures what to do if kundalini energy is too much and remember what you want to achieve by it … awaken kundalini through breath control and hatha yoga pradipika for more experienced practitioner. The translated book is "112 Meditations for Self Realization" based on "vigyan bhairav tantra …
answered Oct 1 '18 by arvind