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The Yoga Sūtras of Patañjali are 196 Indian sutras. The Yoga Sutras were compiled around 400 CE by Sage Patanjali, taking materials about yoga from older traditions. Together with his commentary they form the Pātañjalayogaśāstra.

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What is angamardana yoga system?

I would like to know specific details about angamardana yoga. Things I am interested in knowing about it are: Basic info about angamardana system for a beginner. Postures/poses associated with it. A …
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5 votes
1 answer
407 views

How does giving up food and water help yogis?

I would like to understand the fundamental reason behind giving up food and water by some yogis: What exactly happens to the physical body, mental body or energy body by such actions? If that has a …
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5 votes
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What are the basic rules for Nirahara Samyama?

I read some where that Vedic science even gives us the choice of living without food. This can be achieved through a yogic process called Nirahara Samyama by which we learn to awaken our bio memory to …
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4 votes
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What is Sahaja Pranayam?

It is said that even though there are many varieties of pranayam, the natural pranayam which one gets from birth i.e. Sahaja Pranayam is the best. This Pranayam was given by Lord Sri Krishna to his de …
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